Dr. SUSIRA SURESH : STOP BEING A SLAVE TO YOUR CIRCUMSTANCES, COMFORTS AND TASTE
It doesn’t matter what our profession is!!!!! Anyone at any time can skid into various health
derangements due to an unhealthy lifestyle.
This is my second advancement with RKHTTP … 3 years ago in 2020, I took an amazing voyage
with RKHTTP in shedding weight and achieved a healthy body and mind. But afterwards due to a
busy schedule in my Post Graduation, I failed to follow the healthy diet and regimen instructed by
Rino. Even though that was my scenario, it took a long (about 1 year) to regain that “gone” unhealthy
weight with all the junk stuff!!! …. I swear, it was nothing but the magic of RKHTTP which delayed
my weight gain even in that vulnerability !!!!!!!!!!!!!!.
From April 2022, I started working as a complete Medical Practitioner and Professor and spend all
of my day in patient consultation , teaching medicos and pre-class synopsis. This in turn pushes me to
a complete sedentary life. Soon after 4 to 5 months, I started realizing that my weight gain is out of
control and I have to act faster for a better solution. My body starts showing the consequences of
weight gain like easy back sprain, hair loss, skin changes, lethargy, mood swings and thyroid
fluctuations. First I thought, I can manage this by framing a food proportion in my own way with
some daily exercises. Even though I need RKHTTP badly at that time, I showed reluctance thinking
that it is impossible to follow their advanced diet and regimen strictly due to my hectic schedule. But
by Dec 2022, I got alarmed that if this continues I will become a patient at this young age. I asked
Rino for help and made a comeback to RKHTTP. Initially he fixed a diet to correct my severely
altered body nutritional deficits along with some cardio and home workout regimen. I continued that
without any fail for 2 months and from last week of January 2023, I stepped into the real harsh diet
and workout plan framed by Rino for the next 5 weeks. He traveled with me throughout the journey
with his online workout sessions and mental support, which boost my confidence and determination to
its peak. I loose around 15 kgs and got confident about my appearance and health now. Nothing can
express my gratitude towards Rino and RKHTTP for this. I personally recommend RKHTTP if you
are in search for a trusted and result oriented weight-loss or body building programme. I ensure you
RKHTTPs result is always amazing, sustaining and healthy. Stick to a healthy and assured weight
loss regimen ….
Dr. SUSIRA SURESH
