We all have Fitness dreams... We all want to believe deep down in our souls that we have Talent, that we can make a difference, that we can make the world a better Healthy place. At one time in our lives, we all had a vision for the quality of physique that we desire and deserve. Yet, for many of us, those fitness dreams have become so shrouded in the frustrations and routines of daily life that we no longer even make an effort to accomplish them. For far too many, the dream has dissipated and with it, so has the will to shape our physique. Many have lost that sense of certainty that creates the winner's edge. My life's quest has been to restore the dream and to make it real, to get each of us to remember and use the RKHTTP -RINOS KILLER HIT T TRAINING PRINCIPLES for transforming your life.