About RKHTTP
Created by renowned Nutritionist and Body Transformation peak performance coach & consultant RINO.N,
RKHTTP is one of the most successful physique transformation systems ever created. It is proven in the world’s best physiques from Cyclists to the professional Bodybuilders, CrossFit athletes, Army -Defence sector bodybuilding competitors, Martial Artists, Fitness enthusiastic, Athletes and physique Champions that have repeatedly won national and international titles. Without question, it creates dramatic results.
RKHTTP is not meant to be taken lightly and is a serious training program. Many of the world’s best physiques from Cyclists to the professional Bodybuilders, CrossFit athletes, Army -Defence sector bodybuilding competitors, Martial Artists and Physique Champions utilize this program because of the rapid results it provides. However, this program is designed to push you unlike any other workout program you have ever experienced. You will be sore. You will be taken to your limits. It will test your resolve. Most importantly, it will test your commitment to maximizing your genetic potential and breaking all barriers that have been hardwired into your DNA. You will experience the edge. ARE YOU READY TO JOIN RKHTTP?
R.K.H.T.T.P stands for RINO’S KILLER HIT ‘T’ TRAINING PRINCIPLES and the ‘T’ refers to the short Time period for the Transformation. However, RKHTTP system designed to elicit maximal hormonal response and muscle hypertrophy. When skeletal muscle experiences significant tension that damages the integrity of muscle fibres, it can cause an increase in contractile proteins such as actin and myosin. The increases in contractile proteins in turn increase the cross-sectional area of the muscle leading to strength and mass gains. Furthermore, the increased metabolic demands and metabolites such as lactate from RKHTTP training may result in an increased production of anabolic hormones. This is what separates RKHTTP from many other training systems. This can further cause hypertrophy once the muscle has been stimulated to a high degree. This is especially true when proper RKHTTP diet, supplementation, and recovery are allowed for which is what RKHTTP programming is all about.
